Currently welcoming new clients

Find your footing.
Feel like yourself again.

EMDR therapy, trauma-informed care, and clinical supervision in St. Albans and across Vermont.

Schedule a free consultation See my approach
Licensed Clinical Social Worker (LICSW)
EMDRIA Certified Practitioner
Clinical Supervision Available
In-person in St. Albans, VT + Telehealth
Kathleen Paine, LICSW (she/her) smiling warmly
MEET YOUR THERAPIST

Hi, I'm Kat.

I’m a Licensed Clinical Social Worker (LICSW) and EMDRIA Certified Practitioner. I work with adults who are dealing with trauma, anxiety, life transitions, and patterns that feel hard to move through alone. My style is steady, collaborative, and grounded in helping you feel safe enough to do the work at your own pace.

At Calm Reflections Psychotherapy in St. Albans, I offer EMDR therapy, trauma-informed counseling, support for anxiety and overwhelm, and clinical supervision for pre-licensed clinicians. We’ll focus on what is actually getting in the way and build practical ways to move forward.

LICSW • Bridgewater State University (Psychology & Criminology) • University of Vermont (MSW – Health and Mental Health)
EMDRIA Certified Practitioner
Get in touch
YOU MIGHT BE IN THE RIGHT PLACE IF

Maybe things have been harder than they need to be.

You feel stuck in old patterns, even when you understand them logically.
Anxiety, trauma, or overwhelm keeps showing up in your body, work, or relationships.
You want therapy that feels collaborative, practical, and paced with care.
You’re a clinician looking for supportive supervision while building your own voice.
HOW WE'LL WORK TOGETHER

A steady place to sort things out

My approach is trauma-informed, collaborative, and practical.

Safety First

We move at a pace that makes sense for you. You do not have to push through everything all at once.

Somatic Integration

Stress and trauma can show up physically. We can include grounding, regulation, and body-based strategies when they are useful.

Evidence + Heart

I use evidence-based tools like EMDR, mindfulness, and attachment-informed work without losing sight of the person in the room.

Clinical Supervision

Individual and group supervision for pre-licensed clinicians building their own practices. Warm and supportive guidance with a focus on helping clinicians build and develop their own unique clinical voice as well as to understand the administrative aspects of operating a private practice.

WHAT I OFFER

Support that fits
real life

Whether you’re working through anxiety, trauma, transition, or old patterns, we’ll start with what feels most important right now.

In-person in St. Albans, VT
Or anywhere in Vermont via secure telehealth

Individual Therapy

60 min

For adults working through anxiety, depression, trauma, stress, relationship patterns, or life transitions.

A good place to start →

Trauma Recovery & EMDR

60 min

Support for trauma, PTSD, childhood experiences, medical trauma, and other difficult life events. I meet people where they are and draw from different approaches based on what fits.

Clinical Supervision

60 min / Groups

Individual and group supervision for pre-licensed clinicians building their own practices. Warm and supportive guidance with a focus on helping clinicians build and develop their own unique clinical voice as well as to understand the administrative aspects of operating a private practice.

Reach out to ask about current groups →
COMMON QUESTIONS

Common questions

LET'S CONNECT

Ready to connect?

Phone
(802) 393-3382
Call or text — I’ll get back to you within a day
Office
St. Albans, Vermont
In-person sessions + secure telehealth across Vermont
A note on confidentiality:
Your privacy matters. We can talk through confidentiality and any questions you have before getting started.

Let’s start with a quick call

A short conversation to ask questions and see if it feels like a good fit.

Kathleen Paine, LICSW
Hi, I’m Kat
Send a note and I’ll be in touch

I typically respond within a day.

Have a question? Start there.

You do not need to have everything figured out before you reach out.

Get in touch